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Nicole Lee Qigong/Module 2: Condition, Regulate & Flow - Develop Your Qigong Practice
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Module 2: Condition, Regulate & Flow - Develop Your Qigong Practice

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Contents

Welcome to Condition, Regulate & Flow

Welcome to this mini course on how to establish your Qigong practice

How to Develop your Qigong Practice

A refresher - What is Qigong
Why use a Modern approach
Applying a framework for practice
Visual - Practice Framework
A deeper understanding of the framework
Learn form and become proficient
Experiment and Explore

Understanding Conditioning & Regulating Qigong

Video Tuition: Conditioning & Regulating Qigong
Video Tuition: Conditioning & Regulating Qigong
Form List: Conditioning & Regulating Qigong
Video Tuition: Conditioning & Regulating Qigong
Video Tuition: Conditioning & Regulating Qigong
Video Tuition: Conditioning & Regulating Qigong
Form List: Conditioning & Regulating Qigong
Video Tuition: Flow Qi
Video Tuition: Flow Qi
Form List: Flow Qi Qigong
How to create and establish your Qigong practice
Here's a short practice idea

Mentorship & Pursuing Teacher Training Accreditation

Are you seeking Qigong Teacher Training?
Continue your Qigong odyssey
Apply for Mentorship

More Qigong: All the Training Modules

Module 1 - 9
Module 10 - 19
Module 20 - 27
Return to the Course pageReturn to the Self-Directed Study page