Form 1: Generating Vitality
Form 3: Communicating with Heaven
Form 4: Resonating with Dao
Form 5: Merging with the Universe
Form 6: Embracing Infinity
Form 7: Returning to Your Root
Form 8: Cultivating Gratitude
Form 10: Brightening Your Body
Form 11: Awakening Inner Wisdom
Form 12: Embracing Nothingness