Module 16: The Five Spirits, Poisons, Thieves & Beauties

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Welcome from Nicole Lee

A brief introduction to Shen Gong

Video Lecture: What is Shen Gong

Understanding Development of Self

Shen Gong is Inner Nourishment

The Five Spirits

Introduction to the Five Spirits

Lecture: The Five Spirits

The spirit of Po

The spirit of Po... continued

The spirit of Zhi

The spirit of Hun

The spirit of Hun... continued

The spirit of Shen

The spirit of Shen... continued

The spirit of Yi

Diagram: The Five Spirits

Diagram: Five levels of Five Elements

The Five Thieves, Poisons & Beauties

The Five Thieves

The Five Thieves... continued

The Five Poisons

The Five Poisons... continued

The Five Beauties

The Five Beauties... continued

Layers of Consciousness

The Five Spirits, Thieves, Poisons & Beauties as Layers of Consciousness

Dao De Ching: Verse 76

Practices in this module

Module 15 Practices

Natural Breathing

PRACTICE VIDEO: Natural Breathing

Practice Notes: The Way of the Breath

PRACTICE VIDEO: The Way of the Breath

Practice Notes: Daoist Pore Breathing

PRACTICE VIDEO: Daoist Pore Breathing

Practice Notes: Cleansing Breath

Practice Notes: Wave Breathing

Practice Notes: Dantian Breathing

Practice Notes: Sipping Breath

Mentorship & Accreditation

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Module 16 Assessment Task

Tips for Preparing Assessment Tasks

Use Google Drive to submit your Assessment Task

Continue your Qigong odyssey

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