Nicole Lee Qigong/Module 12: Fire Element - Theory, Philosophy & Practices

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Module 12: Fire Element - Theory, Philosophy & Practices

Contents

Welcome from Nicole Lee

Welcome to Fire Element Qigong

Understanding the Fire Element

Explore the Fire Element
Fire Element Connections
The Season of Summer
Fire Organs: The Heart & Small Intestine
Fire Organs: Pericardium & Triple Warmer
Fire Element Meridians
Want to learn about Meridians and Acupoints further?
Fire Element - Qi Body Clock
Qi Body Clock... continued
Five Element Cycles
Fire Element within the Five Element Cycle

Fire Element in Health & Wellbeing

Fire Element: Health Considerations
Fire Element: Symptoms of Imbalance
Fire Element: Personality
Fire Element: Physiognomy
Fire Element: Nutrition
Fire Element: Seasonal Foods

Fire Element in Qigong practice

Follow a Holistic Approach to Qigong
How to Support the Fire Element in Qigong Practice
How to Support the Fire Element in Qigong Practice...cont
Qigong Programming for the Fire Element

Form Tuition Videos: Conditioning & Regulating Qigong

Part 1: Conditioning & Regulating Qigong - Fire Element
Part 2: Conditioning & Regulating Qigong - Fire Element
Part 3: Conditioning & Regulating Qigong - Fire Element

Form Notes: Conditioning & Regulating Qigong for the Fire Element

1. Love Punches, Grabs & Claws
2. The Phoenix Washes its Feathers
3. Turn & Flow
4. Heart Lean
5. Heart Meridian Breathing
6. Presenting the Pestle
7. Holding the Hands High
8. Lowering the Head and Swinging the Body
9. Lao Gong Flow

Form Tuition Vidoes: Flow Qi Qigong

Part 1: Flow Qi - Fire Element
Part 2: Flow Qi - Fire Element
Part 3: Flow Qi - Fire Element

Form Notes: Flow Qi Qigong for the Fire Element

1. Open the Heart Flow
2. Wrist Cross Flow & 3. Flying
4. Painting a Rainbow & 5. Kuan Yin Draws a Rainbow
6. Twising to View a Distant Moon
7. Cloudy Hands & 8. Letting Up a Balloon
9. Lotus Flow
10. Parting Clouds with Both Hands
11. The Coming & Going of Waves & 12. Diving into Clouds
13. The Phoenix Brings a Greeting

Practice Videos: Qigong practice incorporating Fire Element

These class recordings are themed around the Fire element and contain various expressions of the specific forms presented in the tuition materials. These are intended for general practice purposes only, not for learning specific Qigong form.

Practice: Metal element supporting Fire
Practice: Fire nourishing Earth
Practice: Multi-elemental Holistic

Other Practices related to the Fire Element

Acu pressure: Yintang & Heart 7
Acu pressure Pericardium 6 & Essential Oils for Fire Element
Other Practices: Meditation & Contemplation

Mentorship & Accreditation

Do you want to receive accreditation for this module?
Follow this process for accreditation
Module 12: Assessment Task 1
Module 12: Assessment Task 2
Tips for Preparing Assessment Tasks
Use Google Drive to submit your Assessment Tasks
Continue your Qigong odyssey
Apply for Mentorship
Book a single 1:1 online session with Nicole Lee