Delving into the Wood Element - what's in this module
Understanding the Wood Element
Discover the Wood Element
Wood Element Connections
The Season of Spring
Wood Organ: Liver
Wood Organ: Gall Bladder
Wood Element: Meridians
Want to learn about Meridians and Acupoints further?
Wood Element: Qi Body Clock
Five Element Cycles
Wood Element within the Cycles
Wood Element in Health & Wellbeing
Wood Element: Health Considerations
Wood Element: Symptoms of Imbalance
Wood Element: Personality
Wood Element: Physiognomy
Wood Element: Nutrition
Wood Element: Seasonal Foods
Wood Element in Qigong Practice
Follow a Holistic Approach to Qigong
How to Support the Wood Element in Qigong Practice
How to Support the Wood Element in Qigong Practice...cont
Qigong Programming for Wood Element
Form Tuition Videos: Conditioning & Regulating Qigong
Part 1: Conditioning & Regulating Qigong - Wood Element
Part 2: Conditioning & Regulating Qigong - Wood Element
Form Notes: Conditioning & Regulating Qigong for the Wood Element
1. Leg Gate / Kua Pulsing
2. Yin Liver Exercise
3. Sipping Breath
4. Weaving Silks
5. Radiate & Lean
6. Rocking the Baby Dragon
7. Pulling Down the Sky & Pulling Up the Earth
8 & 9. Interlace & Lean and Dragon Showing the Claw
10. Wood Leopard
11. Spreading the Feathers
12. The Wandering Deer Wades in the Creek
Form Tuition Videos: Flow Qi Qigong
Part 1: Flow Qi - Wood Element
Part 1: Flow Qi - Wood Element
Form Tuition Notes: Flow Qi for the Wood Element
1 & 2. Push the Ocean Wave & Separating the Clouds
3. Turning the Wheel of Light
4. Birds Flight
5. The Spring Sun Returns
6. Sunrise Over the Lake
7. Liver Harmonising Flow
8. Rhinoceros Gazes at the Moon
9 & 10. Deep Roots and Roll & Consolidate Tree Qi
Practice Video: Qigong practice incorporating Wood Element
This class recordings is themed around the Wood element and contain various expressions of the specific forms presented in the tuition materials. These are intended for general practice purposes only, not for learning specific Qigong form.
Class Practice Video 1
Class Practice Video 2
Class Practice Video 3
Other Practices related to the Wood Element
Acu pressure: Liver 3
Acu pressure: Gall Bladder 21
Other Practices for the Wood Element
Mentorship & Accreditation
Do you want to receive accreditation for this module?